Geisha Mackerel in tomato and Chilli Sauce can be consumed on the go. It is cooked mackerel in chilli sauce that is be used in variety of dishes.

Instructions Add 2 parts of water to 1 part Ghana Best palm nut soup boil for about 20 minutes; add meat, fish, tomatoes or spice to your taste   Storage Keep in a cool dry...

Instructions Add 2 parts of water to 1 part Ghana fresh palm nut soup boil for about 20 minutes; add meat, fish, tomatoes or spice to your taste   Storage Keep in a cool dry...

Peanut butter known as groundnut paste has all natural ingredients and no additives or sugar.This peanut butter can be used for soups or as a condiment.The peanut oil can also be used in cooking your...

Hausa koko also known as spicy millet porridge, is a Ghanaian street food commonly eaten as a breakfast meal. It can also be taken in late afternoon as snack. It is made from millet with a few local spices added to give it...

Garlic and ginger have potent anti-inflammatory, antioxidant, antiviral, and antimicrobial properties. Thus, adding them to your diet may help keep your immune system healthy.

Garlic powder is a spice that is derived from dehydrated garlic and used in cooking for flavour enhancement. The process of making garlic powder includes drying and dehydrating the vegetable, then powdering it through machinery or home-based appliances depending...

Thyme is the herb of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae.  This popular herb grows in Europe, especially the Mediterranean, and is a member of...

Caffeine Free, Diabetic, Egg Free, Fairtrade, Fat Free, Gelatine Free, Gluten Free, GMO Free, Halal, No MSG, Nut Free, Organic, Peanut Free, Preservatives Free, Sugar Free, Vegan, Vegetarian Golden Tree Royale Natural Cocoa Powder Now...

Green Dragon Thai Hom Mali Fragrant rice 5kg

Grounded Pepper is a type of spice used in food for its flavour, colour and medicinal value. Of all spices, grounded pepper is the most widely consumed. This is probably why it is called the...

The powdered smoked dried fish is used frequently in Ghana and Nigeria cooking especially used to make shito and soups.

Honey beans is a unique sweet species of beans but with a distinctively sweet taste. Also called ewa oloyin.

wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter...

Grains of Selim are the seeds of a shrubby tree, Xylopia aethiopica, found in Africa. The seeds have a musky flavour and are used as a spice in a manner similar to black pepper, and as a flavouring agent...

This ingredient is used to make a range of traditional porridge-based dishes such as polenta, angu, sadza, nshima, ugali, and mealie pap. Weight: 2.5kg

Perfect Crayfish seasoning to add to your favourite dish. 1kg Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain.  

Buy a pair (2) Product description: Kenkey is a maize mixture that has been soaked in water and fermented. It is served with pepe (a hot sauce) and some mini-tilapias