Cloves are known as Dadoa Amba or Pepre in Twi, or Mbrego Amba in Fante. They add a burst of flavour to foods while aiding digestion. Cloves have several health benefits, including Protection of the...

Black eye beans are called such because they look like beans with eyes. They are white or cream-colored with brown details around the entrance. Black eye beans can be prepared with minimal effort. All you...

Known as Osu kon in Ga and Nkitinkiti in Twi, consumption of anise seeds helps improve digestion, reduce nausea, and alleviate cramps. The seeds contain thymol, terpineol, and anethole, which are good at relieving coughs....

Alligator pepper is a West African spice made from the seed. The plants which provide alligator pepper are herbaceous perennial flowering plants of the ginger family (Zingiberaceae), native to swampy habitats along the West African coast....

Fortified with iron and contains iodized salt, fermented soya and mixed spices. It is the best seasoning for soups, stews, grills and marinades. 100 cubes, 500g

Mama's Pride Instant Plantain Fufu - Instant Mix with Real Plantain 4kg - Catering Size Bag A unique, authentic, traditional African Food, Plantain Fufu Flour, which is popular as a staple in the diets of...

Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which after being dried and ground are used as a major...

West African "Crayfish" are freshwater Shrimp (or Prawns, depending on your preferred terminology) and are not closely related to North American Crayfish, which are freshwater lobsters. The catch is predominantly of the three species listed...

deep fried ripe plantain chips packed deliciously for your everyday snack!

Mercy Ointment for Hair and Body 32g

Product description: Mama's Choice Cocoyam Fufu Read instructions on food preparations. Ingredients: Cassava, Plantain, Granules (Potato), Vitamins & Mineral (B-Carotene, Vitamin A Palmitate, Folic Acid, Niacine (Niacinamide), Iron (Ferric Pyrophosphate), Pantothenic Acid.

This is a special ointment used for bodily pain relief providing an ice cool sensation to the area it is applied on.

WreWre (Muskmelon or Cantaloupe seeds) soup is rich in Vitamin A, C, Folic acid potassium to mention but a few nutritional contents.. It has no fat, cholesterol or saturated fat and helps boost one's immune...

Cold and Nasal congestion.Add 1 teaspoon of GANA BALM to 4ltrs of hot water (100 c) Cover head with thick cloth and inhale steam for 20 mins  General Body Pains General Body Pains Rheumatic Pain...

This product is prepared from palm fruit pulp, water and salt offering a highly rich nutritional value. This palm soup base is perfect for preparing foods such as Ghanaian palm nut soup or Nigerian banga...

Shea Butter comes from the nut of the African shea tree. Shea Butter is a natural product widely used in cosmetics. Shea butter holds benefits for the skin and the hair. For skin health, shea...

Though technically a seed, millet offers similar health benefits to other grains and can be prepared in many of the same ways. It looks like little yellow pellets of birdseed (which is, in fact, one...